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Personal Fitness Trainers in Upper Ferntree Gully, Ferntree Gully, Upwey, Dandenongs, Boronia, Wantirna, Glen Waverley, Belgrave, Olinda. Personal Fitness Trainer Emma Knevett provides one to one Personal Fitness Training, free fitness program, exercise program and workouts routines, free consultation, group fitness training in Reading, healthy eating, weight management and nutritional advice to help lose weight, tone up, get fit, build muscle, Pilates, Body, Conditioning, Body Conditioning, Relaxation, Ante Natal, Pregnancy, Post Natal.
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Current Classes
Below is a list of the classes I currently teach.
Mondays 09:30 - 10:15
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Aqua
A high energy water workout suitable for all!
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Monbulk Aquatic Centre, 26 Baynes Park Rd, Monbulk, VIC |
Mondays 18:35 - 19:20
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Warm Water Aqua
Set in warm water, but still high energy!
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Dandenong Oasis, cnr Heatherton Road and Cleeland St, Dandenong, VIC |
Mondays 19:40 - 20:25
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Deep Water Aqua
A no-impact workout in deep water, using waist floatation belts.
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Dandenong Oasis, cnr Heatherton Road and Cleeland St, Dandenong, VIC |
Wednesdays 09:30 - 10:15
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Aqua
A high energy water workout suitable for all!
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Dandenong Oasis, cnr Heatherton Road and Cleeland St, Dandenong, VIC |
Wednesdays 20:00 - 21:00
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Pilates
Classes are ideal for toning and working the abdominal and surrounding areas. It's relaxing, fun and a great way to exercise!
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Goodlife Health Clubs Wantirna, 141 Mountain Hwy, Wantirna, VIC |
Thursdays 10:30 - 11:30
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Pilates
Classes are ideal for toning and working the abdominal and surrounding areas. It's relaxing, fun and a great way to exercise!
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Ranges Fitness, 82 Main St, Upwey, VIC |
Thursdays 18:00 - 19:00
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Fitness Yoga
An energetic, dynamic combination of traditional yoga postures and aerobic fitness, set to modern, upbeat music
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Ranges Fitness, 82 Main St, Upwey, VIC |
Emma Knevett,
Register of Exercise Professionals, Level 3 Instructor
emma@harmonypersonalfitness.com
0432 575155
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